Wellbeing resources for medical professionals and teams

This page is filled with resources to spark insight and self-awareness. You’ll find guided meditation aids, a self-compassion aid and a connection aids to apply within clinical teams and with inpatients.

Guided Meditations

Enter into a calmer reality (16/3/2020):

Reframing Coronavirus (17/3/2020):

Strength during change (18/3/2020)

Immune System Health (19/3/2020)

Unloading vicarious anxiety & other people’s emotions so you can sleep (21/08/2019)

Working Together Aid

A tool for bringing intention, goals and group collaborative spirit into action. There’s always something new to learn about yourself and your skills. Use this tool to zone in on the area of development you want to cultivate.

Connection Aid

The Connection Aid was developed in blessed memory of Rabbi Shalom Gurewicz who left us on April 5, 2020 from COVID19 complications in upstate NY. We are honouring his life by providing a way for loved ones of patients to maintain their lifeline support with their families and health care team when in ICU.

Please go to behaviour.health to download high quality PDF colour and B&W versions and to provide feedback about the Connection Aid.

Subscribe to my Hacking Narcissism newsletter on Substack!